Tools, downloads, help lines and funding, in alphabetical order. All optional.
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20 resources
The guideline behind our sleep advice: CBT-I is the first treatment for long-term insomnia.
Open →The local workforce board that decides Incumbent Worker Training funding for Tampa Bay employers.
Open →Our proposed framework and the research behind it. Free PDF.
Open →Private check-ins, diary and before-and-after report for program participants.
Open →May help some employers pay for eligible training: up to $25,000 per company and $3,500 per trainee. CareerSource decides, and not every part of EPX3 may qualify. EPX3 does not promise approval.
Open →Blood testing with a dashboard, for people who want a wider look at their lab work. Ask Dr. Majette before acting on a long panel.
Open →AI skills certification from the Capital Gains Institute, offered to people who complete the 90 days.
Open →Watches and bands that track heart rate, sleep, stress and activity. Useful for trends over time, not for diagnosis.
Open →A ring that tracks sleep, readiness and activity. Useful for trends over time, not for diagnosis.
Open →What to do and not do in the 90 days, and how to read group results. Coming soon.
Given to every volunteer: privacy, first visit, questionnaires, sleep, movement and help lines. Coming soon.
A sleep product from a separate company founded by Dr. Majette. Not part of the EPX3 program. Never required. Coming soon.
Free Quit Your Way support: 1-877-U-CAN-NOW (1-877-822-6669).
Open →What the 90 days look like, for owners and teams. Coming soon.
A wrist band that tracks sleep, recovery and strain. Useful for trends over time, not for diagnosis.
Open →EPX3 is independent. It does not sell, endorse or receive payment from any company listed here, and is not affiliated with them. Company names and marks belong to their owners. Links open other sites; prices and features there are theirs, not ours. This is not medical advice: talk to your own doctor before you buy or change anything. In an emergency call 911.
Who ran each study, how many people were in it, and what it can and cannot show.